The thought of an autism assessment begins with small moments. You might notice your child experiencing the world in a different way, communicating differently, or responding strongly to certain sounds, textures, or routines. These observations often lead to questions. Could an autism assessment help us understand their behaviour better? For families, an assessment is a way to learn more about how their child experiences the world, from social skills to speech and language. Below is a guide...

Has your GP or other practitioner suggested occupational therapy for your child? You might be feeling curious, unsure, or even a little overwhelmed. It’s natural for parents to have questions about what a paediatric occupational therapist does, especially when sessions centre on play, movement, and connection. Occupational therapy for children isn’t about changing who they are or pushing them to meet someone else’s expectations. It supports children to feel safe, confident, and able to...

Many adults begin to wonder about autism later in life. This can happen after learning more about neurodiversity, recognising lifelong patterns, or seeing similarities between themselves and an autistic child, partner, or friend. If you’re considering an adult autism assessment, you may also be carrying uncertainty, hesitation, or misinformation. Unfortunately, myths about autism (and about assessment itself) can make the process feel overwhelming or intimidating. This guide gently...